Frequently Asked Questions

What is a chakra?

Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven main centers along the spine, and through the neck and the crown of your head.

There are thousands of chakras however Senses of the Soul products focus on the earthly chakras (1-7) and the upper chakras (8-12) that affect our soul’s purpose and evolution.

The concept of these energy centres has been explored by cultures and civilizations for thousands of years: Hindu, Tibetan, African, Egyptian, Andean, Incan, Cherokee, and the Mayan civilizations. They each correspond to specific organs as well as physical, emotional, mental, and spiritual states of being and influence all areas of your life

Senses of the Soul products work on one or more specific chakras. See each product description for more details.

What is an archetype?

Archetypes are universal projections or mirrors of all emotional qualities which come from the core of human experience – strength and weakness; love and hate; courage and fear; darkness and light. They are invisible patterns of behaviour ingrained in the human psyche, manifesting in both the individual and collective experience. 

Senses of the Soul Herbal Archetype Elixirs and Archetype Essences products correspond to different archetypes that are universal to each of us and are part of the current Human Ascension process.

What is soul purpose?

The unique way that each individual feels compelled to impact his or her own life, the lives of others, via acts of earthly service.

What are the Senses of the Soul?

The access point to our authentic selves: our darkness (or negative archetypes), our inner sparkle or light (positive archetypes), our passion, and our sense of purpose.  

What is the collective unconscious?

The part of the unconscious mind that is shared by humans. It is the product of ancestral experience and contains collective memories, instincts, and common experiences. Archetypes are part of this as universal symbols that transcend separateness in human thinking.

We are each connected with All That Is, cosmic consciousness, Akashic records, and ancient wisdom. Senses of the Soul products, along with the current Ascension Process (see below), help support you to re-remember these connections and activate higher consciousness.

What is the vibrational field?

Everything is energy, and the vibrational field is the dynamic and interconnected frequency system that contains and directs energy in all forms. It exists on an individual level and at a universal level; it is a system (or many systems) within a system.

What is the Ascension Process?

Ascension is the process of spiritual awakening that moves you into higher levels of consciousness. This involves the acceleration of vibrational energy, shifts in the chakras and the expansion of awareness which creates a shift in consciousness. When this happens, you will experience some Ascension symptoms that are energetic, psychospiritual and physical. Through the process of Ascension, your vibrational field is clearing, expanding, re-attuning and your frequency is becoming lighter. Your Divine Blueprint, your soul’s purpose, your truth, your full potential and your authenticity are engaged and manifest more easily in your earthly life.

Click below for more on the Ascension process and psychospiritual and physical symptoms.


What is the difference between an Ascension or Archetype Essence and a Herbal Archetype Elixir?

Ascension Essences and Archetype Essences are vibrational frequency medicine made of water, alcohol and the flower or crystal/gem’s bioenergetic imprint. They do not have any herbal products in them, whereas the Herbal Archetype Elixirs do contain liquid herbal tincture medicine. 


What is in Ascension Essences and Archetype Essences and how do they work?

Ascension and Archetype Essences are aqueous infusions of fresh flowers, crystals, gemstones, sunshine (some are made with moon energy) and cosmic alignment input. They consist of water that contains the bioenergetic imprint of the flowers or gemstones along with sun, moon, star, planetary, comet, meteor shower and other cosmic influences on certain dates/times.

This energetic imprint, when ingested or applied on the body, travels through chakra pathways and the body’s acupuncture meridians, like an acupuncture treatment without needles.

When taken internally (under the tongue or put in a water bottle) or applied externally on chakra points and/or acupuncture points, Ascension and Archetype Essences work through the chakra energy channels to shift our awareness, vibrational field, state of mind and emotional being. They support us to connect to All That Is.


  •  Take 10-15 drops, twice daily under your tongue or put 20-30 drops in a glass of water or water bottle
  • Put 5 drops in your belly button (great for babies too!) 
  • Put 10-20 drops in your bath, or in your food (just prior to eating) 
  • Add to a spray or make a spray, spray on yourself, around you, on your pillow
  • Use with or in your creative projects to hold a particular frequency and intention, ie. painting, pottery), so take prior to doing your creative project, and/or mix in paint, clay or other creative mediums 
  • Put in water for your plants and animals (5 drops maximum per treatment). Can also use essences on the chakras or acupuncture meridians of animals.
  • Take yourself or give to clients prior to any energy healing treatments
  • Add a few drops to an essential oil or herbal tincture to augment the intention and vibrational frequency
  • Add drops to crystals that you love to wear or have near/on you to set an intention, or place drops on something that you use on an altar

Consider taking Course 1 in my Self Mastery Portal if you want to learn more about my products, vibrational medicine, and how to test yourself and others to determine which products to use!


What should I expect when using the Ascension and Archetype Essences, and the Herbal Archetype Elixirs?

  • In the short term, you may start to experience less irritation. Everything’s smoother. The stress, anxiety and fear (old earth paradigm) dissolves and anchors you in more authentic emotions, mental clarity, well-rounded awareness.
  • You may feel shifts, tingling or clearing in certain areas of your body, or you body may go through a healing crisis if needed to shake off old dense energies.
  • You may sleep more deeply so that you can process shadow or have more vivid dreaming with archetypal messages (perhaps keep a dream journal to help you to interpret messages from your subconscious and Spirit).
  • Any strong emotions and mental chaos may peak, and then get softer and lessen over time.

Long term:

  • Your inner landscape changes, and your outer landscape starts to reflect that new reality back to you.
  • You may get out of relationships that don’t work, form new ones that do, start new career paths or even do things you used to be afraid of.
  • Everyone’s experience is slightly different, but all experience more alignment with Oneness, divine purpose, empowerment, inner truth and authenticity.


How do I choose between an Ascension Essence, Archetype Essence or a Herbal Archetype Elixir?

Decide whether the issues that you are concerned about are physical, mental and emotional, or are strictly mental or emotional. Also note whether you want support in an upgrade in consciousness.

Overall: Use your intuition to guide you to choose.

Herbal Archetype Elixirs help the individual to embody the manifestation of a given archetype. The Positive archetypes, which aid in your earthly journey, and the Evolving archetypes, that guide you through your spiritual journey, release blocked physical and psychological toxins within. 

As such, Herbal Archetype Elixirs work on the physical, emotional and mental levels of the individual, they correct imbalances in the chakras and aid in healing dysfunctional archetypal patterns. If this resonates with your issues then choose one or more Herbal Archetype Elixirs to support you. 

Archetype Essences are for those needing to heal patterns on mental or emotional levels. Each essence combination can help restore balance to the individual via the archetypal vibrational properties of the essences contained. Archetype Essences circumvent the ego and intellect to connect one with his or her Inner Self.

In doing so the Higher Self and the higher brain are engaged to connect to illuminative and visionary thinking, as well process emotions more positively and smoothly. If this resonates with your issues then choose one or more Archetype Essences to support you. 

Ascension Essences are very high-vibrating flower, gem and cosmic essence blends, which are attuned and embody Light Coding to support us as we continue our soulful journey to embody and live a New Earth reality.

Each Ascension Essence is an attunement to Divine Creation and its cosmic laws and principles. The Ascension Essences were made to support the shifts that will be needed in one’s growing crystalline vibrational template and assist one in attuning to higher dimensions and states of consciousness.


Can I mix Senses of the Soul products together?  

Yes you can!

Herbal Archetype Elixirs can be mixed with other Herbal Archetype Elixirs. Ascension Essences or Archetype Essences can be mixed with other Ascension or Archetype Essences. Or a combination of Herbal Archetype Elixirs and Ascension Essences or Archetype Essences. 

Layering products supports better and enhanced overall healing/consciousness shifts and  upgrades. It is recommended to put the Herbal Archetype Elixirs into a small amount of purified water and drink together. Ascension Essences or Archetype Essences are better taken under the tongue one at a time.

Any of the Senses of the Soul Teas can also be added to the overall layering of your choice of products and your overall intention and intuitive guidance.


What is the difference between a Senses of the Soul Sacred spray and a Hydrosol Spray?

A Senses of the Soul Sacred Spray is a hydrosol (water) base infused with flower essences, gem elixirs and aroma therapeutic essential oils. Hydrosol Sprays (such as the Rose, Lavender and Peppermint Sprays) are also known as floral or flower waters, and are produced from steam-distilling plant materials. They contain less than 5% of the essential oil of the plant.


What is the shelf-life of the products?

As long as they are kept away from extreme heat and direct sunlight, and sealed properly from air, the shelf-life of the Ascension Essences and Archetype Essences is up to 5 years.  Herbal Archetype Elixirs have an expiry date on the bottle. Teas last approximately 2 years if well-sealed. If you have any questions about expiry dates please contact us.